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20 Powerful Reminders to Keep Going When Life Gets Hard

We all have moments when motivation disappears, confidence feels shaky, and the future seems uncertain. Sometimes, we don’t need a complicated solution. We just need a reminder that progress is still possible. Whether you're chasing a dream, starting over, navigating a difficult season, or simply trying to become a better version of yourself, these 20 reminders can help you find the courage to keep moving forward. 1. You Don’t Need to Have Everything Figured Out “You don’t have to see the whole path to take the next step.” It’s easy to believe we need a perfect plan before we begin. But most meaningful journeys don't come with a map. Sometimes, the only thing you need to know is what your next step should be. Take it. You can figure out the step after that when you get there. 2. Stop Waiting Until You Feel Ready “Growth begins when you stop waiting to feel ready.” There may never be a perfect moment to start. Fear, uncertainty, and self-doubt don't necessarily disappear bef...
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The Architecture of Happiness

Happiness is often treated like a destination—some distant place we will arrive at once the right conditions fall into place.  A better job, a stronger relationship, more money, more time.  The narrative is tidy: fix the variables, and happiness will follow. But life rarely obeys such clean equations. If anything, happiness behaves less like a finish line and more like a structure we are always in the process of building—sometimes consciously, often not. One of the more uncomfortable truths is that happiness does not emerge automatically from favorable circumstances.  History and everyday experience both show that people can possess abundance and still feel hollow, while others with very little report a deep sense of contentment. This suggests that happiness is not simply a function of what we have, but of how we relate to it. At its core, happiness seems tied to attention.  Not the fleeting, distracted attention we scatter across notifications and obligations, but a...

and Now.. A Return to Regularly Scheduled Writing

Greetings and Happy New Year!  It has been quite some time since I've submitted something for your consideration. I think it is appropriate to call it a "Brief Intermission." If you are here for the first time, I encourage you to go back and read the older post.  If you are returning,  Welcome Back!  In the first iteration of this project, I focused a great deal on being a source of encouragement to those in need. Although these posts may not resonate with each individual that chooses to click the link. The hope.. something you read you will find can be shared with someone else. I took some time to read my previous postings. In reflecting on some of the things I discussed then, it is interesting to see how far things have moved away from that starting point.  During that time.. (2018)  I was miserable.. to myself and to those around me I lost a whole lot of weight (in the most unhealthy way) I think I got as low as 150 lbs. at one point.  I was unemplo...

Lessons from the Padre

Hey Everyone!  Firstly, thank you all for the support with regards to my last posting. Soon after posting a number of people reached out to me. Not only to show their support but to just talk about some of the things they were going through. My hope as we continue is that we find the strength to pursue our passions despite how uncomfortable it may seem.  With that said. Let's get started August for me is usually characterized by avoiding social interaction whilst trying to distract myself with work and other fruitless mundanities. For those of you who know me on a more personal level, you all know that August 28th is the date of my father's passing. This year will be 10 years since his passing. Though a great deal of time has passed, I recognize that there is still some healing being done.  Before I continue, I would like to highlight that this piece will not be sad in any way. :) More so an exploration into a more positive and uplifting point of view.  A...

I'm Positive this Will Help

Hey Everyone! Long time no speak. Apologies for the lengthy absence. I was sorting out some life stuff and figuring out how to be an adult without being beaten up too bad in life. lol But. Hello! I hope you all have been well and nothing to over the top has happened. "Delete the negative accentuate the positive" - Donna Karan  Today I want to talk about the way that we think. Though that doesn't seem to be the most exciting topic, I thought it was something we could all give a little bit of thought. When I was younger, I remember I used to go to the Challenger's Boys and Girls Club on Vermont. It's such a random thing to remember but, when I was working on this piece something came to mind that I learned from this program when I was younger. The saying was "Your attitude affects your altitude." During this time I was like 8 or 9 and naturally did not truly understand what was being said, all I knew was it rhymed. However, years later thin...

Finding the "Why" amongst the "Why should I"

Hey everyone, thanks for the continued love and support it means more than you all know. Starting next week I will be posting on Thursday afternoons. I have some projects in the works that required I change my posting schedule a little bit.   Also, if you enjoy what you've been reading so far, I'd love to hear from you and hear what you think.  That said,  Today's topic:  Purpose (n) - A person's sense of resolve or determination.  In the last few months, I've given this concept more than a fair share of thought. Not so sad to say, the last few months have seen their fair share of hardship and some points a great deal of despair.  I can honestly say there have been points where getting back on the bike, (shameless plug for last week's blog, if you haven't read it already.) was the last thing on my mind. I try to surround myself with people who are always moving forward as this is something I am accustomed to. One of the people that I loo...

The Bike Ride of A Lifetime

Hey Everyone! Thanks again for stopping by and showing your support. Over the last few weeks, one of the things that have been on my mind rather frequently has been the concept of being a strong person. I have been told it is one of my more admirable traits. The more I thought about it the more I began to question what it was that people were seeing in me to make them think that about me. I would like to think I am responsible for that portion of my development, however, deep down I know such isn't the case. So I started to ask myself: "What makes a strong person?" While I would agree that I am a strong person, sometimes I have trouble understanding what are the qualities and characteristics that portray that sense of strength to those around me. As funny as it is, I came up with nothing. However, after thinking about it some more, I thought back to probably the moment in my life that shaped my attitude and approach to life. It was learning to ride a bik...